Online Self-Guided Program
Freedom From AnxietyTM
A 6-Module Self-Guided Program to help you calm your mind, break the cycle of overthinking, and finally feel like yourself again.
Less than the cost of one 55-minute therapy session.
If anxiety runs your life…
you are not broken.
You’ve done "all the right things." But the math isn't adding up.
From the Outside
You work hard and show up for everyone.
You’re high-functioning and reliable.
Your life looks fine.
But on the Inside?
It feels like your mind never stops.
The constant overthinking every decision.
The tight chest and racing thoughts at 3 AM.
The feeling that you're always behind… even when you're ahead.
And the hardest part?
You've tried breathing apps, journaling, mindset tricks, and advice from friends… yet nothing creates lasting relief.
Deep down you're wondering:
"Is this just who I am now?"
The answer is
NO.
You're not the problem your nervous system is overwhelmed.
When you shift what's happening at the root, everything about your anxiety begins to change.
Introducing
Freedom From Anxiety™
A step-by-step online program created by Registered Psychotherapist Leanne Sawchuk to help you:
- Understand exactly why anxiety feels uncontrollable.
- Break the cycle of panic, worry, and overthinking.
- Calm your mind using nervous-system-based tools.
- Feel confident, grounded, and back in your own life again.
- Build emotional resilience you can rely on for life.
Does this sound like your hidden reality?
If you find yourself nodding along to the list below, you are in the right place.
- You function at a high level but feel overwhelmed on the inside.
- You can't "turn off" your mind, especially at night.
- You feel tense, restless, or on edge most days.
- You replay conversations or overanalyze every choice.
- You feel guilty for not being able to "just relax."
- You want relief without relying on willpower or guesswork.
- You're ready for a clear, therapeutic roadmap that actually works.
The Roadmap
What's Inside the Program
A comprehensive, 6-module system designed to break the anxiety loop and give you the tools to recalibrate your nervous system for good.
Module 1: What Anxiety Really Is
Understand what's happening in your brain and nervous system - and why anxiety has felt so persistent. This clarity alone brings relief.
Module 2: The Anxiety Cycle & How It Traps You
See the patterns that keep anxiety looping, and learn how to interrupt them without shaming or blaming yourself.
Module 3: Rewiring Your Body's Response
Real-life tools to de-escalate anxiety in the moment: grounding, nervous-system regulation, and calming practices.
Module 4: Quieting the Inner Critic
Work with the perfectionism, pressure, and mental noise that fuel anxiety so you can respond with more compassion and choice.
Module 5: Reclaiming Your Thoughts & Identity
Shift unhelpful thought patterns and begin embodying a calmer, more grounded version of yourself.
Module 6: Integration & Making Calm Your New Normal
Bring everything together into a sustainable practice that supports you long-term, even when life feels uncertain.
Why this works when
others haven't
Most advice treats symptoms (breathe, journal, distract).
This program rewires the root.
1. Stop fighting your biology
When you stop resisting, immediate relief becomes possible.
2. Rewire the nervous system
Real change happens at the root — not on the surface.
3. Clinical, not just 'coaching'
Structured, therapeutic tools from a Registered Psychotherapist.
4. Skills for LIFE
Never feel powerless again. You become your own healer.
What you receive inside
- 6 Therapeutic Video Modules
- Worksheets to Integration The Learning
- A Proven Framework (Years of Data)
- Lifetime Access (Support Forever)
- Designed specifically for Anxious Minds
Imagine your life 30 days from now…
Close your eyes for a moment and picture what starts to shift when your nervous system finally feels safe and your mind isn't running the show.
Mornings
You wake up feeling steady and grounded - not already behind, not bracing for the day.
- Calm in your body instead of tightness in your chest.
- Enough mental space to actually taste your coffee.
- You start your day on your terms, not anxiety's.
Days & Nights
Your mind feels quieter and clearer. You move through your day without living in fight-or-flight.
- You make decisions without spiraling into "what if?" loops.
- You can actually be present with the people you love.
- At night, your body knows how to wind down. You fall asleep without your mind racing.
This is the picture we're working toward together.
Freedom From Anxiety™ is your roadmap to this version of your life.
A Message From Leanne
Anxiety can feel overwhelming, isolating, and endless, but it is absolutely something you can change. This program was created to give you the exact process I use with my therapy clients to help them find calm, clarity, and confidence again. You deserve to feel like yourself.
- Leanne Sawchuk, RP
Join Freedom From AnxietyTM
Start today and get instant access to all modules.
For less than the cost of
one 55-minute therapy session,
you get tools you can return to for life.
Your Peace Of Mind Guarantee
14-DayNo-Risk Money-Back Guarantee
If you're anything like most anxious minds, you don't just ask "Will this work?" you ask "What if it doesn't?"
That's why this is completely no-risk. Join Freedom From Anxiety™, explore the lessons, try the tools, and see how they land in your life. If within the first 14 days you feel the program isn't a good fit, email my team and we'll refund 100% of your investment.
No hoops. No pressure. No awkward explanations.
Frequently Asked Questions
You don't have to keep living in
survival mode.
Your anxiety is not who you are - and with the right tools, you can change your relationship with it. This program is your first step back to yourself.
Enroll in Freedom From Anxiety™Unlock the full program instantly