Hi, I'm Audrey. I'm part of Leanne's care team, and I work with clients virtually across Ontario.

I work with high-achieving adults who have spent years being accommodating, pleasant, and never a burden. People who have become experts at making themselves smaller, silencing their own needs, and keeping everyone else comfortable. The ones everyone turns to, but when they are falling apart or navigating life's hardest moments? They are alone.

If that sounds like you, I want you to know: the way you learned to show up in the world made sense once. It kept you safe. But it is costing you now, and you deserve something different.

My work focuses on what lives beneath the surface.

Together, we explore the emotional patterns that keep you stuck, nurture the needs that have gone unmet, and work toward a version of connection, with yourself and with others, that does not cost you your sense of self.

I do not come to this work as an observer. I have sat in the client's chair myself, navigating debilitating anxiety and complex trauma. I know what it feels like to receive care that misses the mark, and I know what it feels like when someone finally gets it right. That experience shapes every session.

Right here, right now, you have a choice. And I am here, gently holding out my hand.

Together, we will gently explore what lives beneath the surface, make space for what we find, and shift the patterns that no longer serve you.